Wednesday I did the what doesn't kill you work out.
1. Push up and front raise 10 7 7
2. Bag drag used 25 pound plate from gym 14 14 14
3. Commando 3 31/2 31/2
4. Med ball totally confused all three times ? 8 8
5. Round the world 12 12 8
6. Squat jump with med ball - confused about exactly how to do only did 2 times and didn't count. When I am unsure of what I am doing can't keep it together to count. With my back felt too jarring to do third round.
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