Tuesday, May 15, 2012

Week 18 day 2 - bodyrock - started May challenge

Sexy Booty Curves
1. Side lunge w/touch downs in middle (alt legs) 42,45,47
2. Spider push-ups 22, 12, 16 these fucking killed!
3. Abs- lay back and tuck knees, hugging knees with arms 124, 23, 20
4. Laying flat on back legs up at 90 degrees - lower to touch ground- was hurting lower back and I had to call my sponsor so only did 2 rounds. 20, 16

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